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Hoodia - the New Wonder Weight Controller

London Feb 2006

It may come as no surprise to you, but hundreds of millions of Westerners are now clinically over weight. If you spend any time in America, you only have to go to any of the hundreds of fast food chains to see why this is such a problem; both the portions and the customers are getting way too big! And many parts of Europe and especially the UK are following fast on their heels.

Now, many visitors to weight lifting and body building sites are not particularly obese, but many of them are looking to reduce their body fat to its minimum while at the same time building up quite striking muscle tissue. They are well aware that to really rip and shred those muscles you have to be very lean already, since you can't sculpt fat!

But of course, the other side effect that haunts body-builders, is that the minute they stop their exercise routines - for whatever reason - they worry that they will just pile on the pounds and so they often do.

So, body builder or not, here is a major problem for a load of people - how to control your weight whatever sort of lifestyle you deem to follow. Now, not many body builders have secret lives as couch potatoes, but sometimes it is good to relax and enjoy life.

If you look at a number of health-related problems facing society today -smoking, sex and obesity, are way at the top of the list. More and more of us are turning to drugs as a cure-all for our little (or big) problems.

Viagra has done a brilliant job to help impotence, and a combination of legislation and drugs has helped to reduce smoking. But millions - no trillions - have been spent on the war against obesity, with very little impactÂ….until now.

In one of the most inhospitable parts of the world, in the Kalahari Desert, there is an ugly looking, foul tasting cactus plant called the Hoodia. As wild life is scattered across miles of inhospitable desert, the San Bushmen of the Kalahari have tended to use two natural drugs to make their lives more acceptable while on long extended hunting trips. Marijuana helps to offset long periods of boredom, but more importantly when they go on these hunting forays, they have been eating parts of the Hoodia cactus to suppress their pangs of hunger and thirst

Although there are over 20 species in the Hoodia family only the Hoodia Gordonii plant contains a natural appetite suppressant

When some South African scientists began doing some routine tests on this plant, they discovered a previously unknown sort of molecule, to which they gave the name P 57. This was then synthesized into a drug that emulated the Hoodia effects on appetite and thirst suppression.

P 57 - Not a very exciting name, but one which is going to have a massive effect on the lifestyle of millions of obese Westerners, and those living from one diet to the next, in the hope of finding the elixir of slimness.

The licence for this product, originally researched by a Cambridgeshire company, has now been purchased by the giant Pfizer Corporation.

Now as usual, if you buy products like this off the web, you have to be very careful to buy certified products. After all, when Viagra was released, a whole plethora of cheap imitation products flooded the market, almost destroying the real drug's true benefits.

It is important that only 100% pure South African Hoodia from the Kalahari Desert is used for the best effects of this wonder drug, and the only way to ensure you have the real thing is to look to see if your supplier is displaying the certificates to prove it.

Don't be surprised if the next fast food chain comes in the form of flavored Hoodia burghers - mind you - they won't sell many as the appetite won't be thereÂ…

Copyright 2006 Geoff Morris

Geoff Morris has built up a multi-million dollar property portfolio, (propertyprofits4u.com) and has now turned his attention to personal fitness by taking over the site made famous by Ryan Joyce. This site cuts through all the confusion surrounding natural bodybuilders and fitness models. http://www.weight-lifting-routine.com.

Sometimes you are tempted with all the food and drink products, especially when thirst or hunger arises. Avoid from all these tempting products that are usually endorsed as having low calories.

As you want to achieve your weight loss goals faster, a personal trainer may be the answer for you. Working with a personal trainer will definitely have you burning more calories than working out by yourself. Such are burning more calories you will have to starve yourself to keep the weight off. A weight-loss program that is combined with a training program will produce excellent results for you in a shorter period of time than just doing a weight-loss program by itself. You will get in shape and love the way you look.

If you want to stay fit, you consider fitness training. It is not just for elite athletes, by can benefit anyone who wants to get in better shape. You can do this at home or you can join a health club. You could even join a group that does fitness training together. It may be a better idea to join a fitness club where you are with other people.

Did you know that Nature designed your body to always have naturally firm skin? Its true! The normal function of skin cells is to manufacture lots of structural proteins and fatty acids which keep your skin naturally moist, firm, smooth and even-toned.

Health is a state of wellness and being free from all forms of illness. It is important that we keep our health in check to prolong our lives. This involves avoiding lifestyles, and other habits that can be dangerous to your health.

Taking a sauna is renowned to be a very healthful thing to do, and many people make it a habit to use a sauna at least twice a week. The Finns have more saunas in their country than any other country, and much of what we know about the sauna comes from the Finns.

It is difficult to ascertain what health benefits can be achieved through the use of saunas, and what health benefits are more or less imagined by some users. Granted, everyone agrees that general blood flow is increased, and the pores to the skin benefit highly, but what are other claims that may not be substantiated?

If ever you've wanted a sauna in your home, your basement is probably the very best location for one. First you are going to have to figure out the dimensions of the sauna you desire. Just be sure to have a water source at the location, and then contact a manufacturer of precut saunas. In return they will send you a kit with all precut boards that are neatly labeled, and you will also receive a thermometer, a heater, benches and a pre-hung door.

In the old world, sauna use was common only in such areas as Finland and the other Baltic countries, however the modern world has embraced the use of saunas for their tremendous health benefits as well as the relief of pain and the overall analgesic properties of the steam. The modern world has spread the use of sauna cultures, and now they can be found all over the world.

The answer to the above question is actually no, as there are different kinds of heaters that will heat saunas. The four most common heaters are wood fired, electric, gas and infrared. Thus if you have natural gas already in your home, you may consider placing a gas heater in your home sauna. It pays to have a sauna heater commercially installed because of numerous factors, such as ventilation and thus it may also need clearance.